Nov 25, 2020
Certified Barre & Yoga Instructor and
Health & Wellness Coach, Danielle Havens, chats with us about
her passion for helping women achieve everyday wellness by finding
what works in their lives with a simple and sustainable
Topics we cover in this episode:
- How to change your mindset from an
automatic negative, to an automatic positive
- Affirmations and how can you start using them to improve your life
- How to create the road map to step into
your dream life
- Clarifying your "Wellness Why"
- Adapting simple and sustainable routines
to improve your overall health and wellness
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